Days never seem to slow, and meals are simple, healthy, and quick. Below are a few new meal photos that are lectin free, gluten free, both Keto and Paleo friendly and always organic.
For months I have enjoyed intermittent fasting, finding my best windows at 8AM and 2PM. So far I have lost 7 pounds and most of that fat. Am I happy, yes indeed.
The trying summer of 2021 is behind me and the gardens are nearly tucked in for their winter’s rest. I mowed for the last time on Sunday. My hips are so relieved. Many outdoor projects are winding down…exterior painting, house washing, removal of the old deck boards on the concrete slab patio, and rock relocation just to name a few. Next week the construction of a new retaining wall on the lower patio is scheduled. Lumber arrives on Monday.
I found a home for my vast collection of heirloom peonies, as in twenty years, they became too much for me to handle. They will be dug, transported, and replanted next Tuesday. My legacy continues.
Downsizing the gardens and aging-in-place continues. My battle against inflammation is ongoing.
How are your projects going? Are you ready for a long winter’s rest?
Copyright 2021 by Diane LaSauce All Rights Reserved