the powerhouse herb…chives!

22 Thursday Aug 2013

Posted by home, garden, life in easy recipe, edible flowers, Food, garden, healthy food, herb bed, home, landscape design, Lifestyle, quick meals, recipes, spring, spring flowers

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chive artichoke pesto, chives, easy recipes, edible flowers, herb garden, nourishing herbs, pesto, quick meals

There are many presumptions regarding herbs—chives in particular.
Many see them as a garnish, and push them aside.
Yay whoa, let me share the reasons why this little herb belongs in your belly.

First off chives are:
Low in saturated fat, cholesterol, and sodium
High in dietary fiber, vitamin A, C, K, B6, Riboflavin, Calcium, Iron, Magnesium, Potassium, Copper, Manganese, Thiamine, Niacin, Pantothenic acid, Phosphorus, and Zinc!
So there!
Ready for a tasty, nutritious, signature recipe for chive artichoke pesto? OK!

When I bought my first patch of land back in 2001,
one of the first plants chosen for the herb garden was chives!

humble chives harvested and rinsed and ready for a spin.

edible flowers first thing in the spring!

cut rinsed and spun chives into 2″ lengths–easier for the processor to handle

drain and rinse canned water-packed artichokes

Rinse and spin equal amounts of curly parsley and pack the bowl of your processor with equal portions of chives and parsley. Top with one cup of raw walnuts, cup of drained artichokes, 1 rounded teaspoon kosher salt, juice from 1/2 a fresh lemon, and 6 glugs of virgin olive oil. Process until smooth, scraping bowl a couple of times during processing. FYI, a glug is a free pour out of a spouted olive oil bottle, counting up to six as you pour. My food processor bowl is 7 cup size, so make allowances if yours is larger…

finished pesto divied up into 8 OZ deli containers, ready for chill down, then freezer.

finished pesto divvied up into 8 OZ deli containers, ready for chill down, then freezer for up to six months. By the way one 8 OZ container dresses one pound of pasta beautifully–just add a touch of hot pasta water, 2 T sweet butter and pepper of choice.

You may be saying, “where’s the cheese?” Most of my pestos are sold, therefore
I do not add cheese now as it does not freeze well and many of my patrons are lactose intolerant.
Cheese may be added when preparing pasta or when using as a spread in a sandwich.
When using this pesto for the base of pizza crust, no cheese is necessary.

then if you have a bit of pesto left over in the processor, add a peeled, seeded ripe artichoke and use as a dip! Deelish!

after processing all the herbs, if you have a bit of pesto, say 3/4 cup, left over in the processor, add a peeled, seeded ripe avocado, spin then use as a dip! Deelish!

Have I convinced you to grow/eat chives?
As I frequently say, “there is more to life than basil pesto!”

eat your edible flowers!

07 Monday May 2012

Posted by home, garden, life in edible flowers, healthy food, Lifestyle, quick meals, quick recipes, sustainable lifestyle

≈ 9 Comments

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chive flowers, edible flowers, food, hot pasta, New York Minute, quick recipes, vegetarian

I just finished a simply delicious lunch—pasta with blanched kale and chive flowers.

Most folks forget to forage for delectables in their gardens during spring. Johnny Jump Ups, sage and chive flowers fill my garden now—each wonderful as a garnish for deserts, salads and entrees, providing any dish unique color, flavor and beauty. I pick them for market (and attempt to educate shoppers) and dine in luxury at home with these beautiful works of nature.

Read on and see two simple recipes I created in a New York Minute…and remember to glide your mouse over the images for further description.

Desire a quick meal in minutes? Here are two recipes…

Two Pastas with Blanched Kale and Chive Flowers

Cook your two favorite pastas according to directions. Three minutes before pastas are al dente, rinse and tear kale (organic please) and drop into boiling pasta water. Poke leaves down so all kale pieces blanch evenly. Drain this quickly in a strainer then return to pasta pot, leaving pasta wet. Sprinkle with olive oil and perhaps a generous dollop of sweet butter and sea salt. Plate hot pasta and top with chive flowers (to taste), gently pulled from the stem. Serve with a generous amount of grated cheese of your choice. EAT WHILE HOT!

I cook 1/4 box of each pasta in this recipe. Serves three or me three separate times!

Crispy Tortilla with Diced Egg and Chive Flowers

Heat a 10″ skillet over medium heat. Add 1 T. olive oil. Place in a tortilla and toast until golden/crispy then turn to toast other side. This only takes a minute, so watch the pan! Have two diced boiled eggs ready, tossed with mayo or olive oil and sea salt. Place crispy tortilla on a plate and top with egg mixture and add additional chive flowers. May be folded when consumed. Violas are a pretty addition too! Enjoy! Serves One.

See, I told you these were easy, yet how luxurious. Now if I could only find the patch of trees with the morels.

NOTE: Chive flowers store well in the refrigerator in a closed container. Violas are best picked just before consuming, rinsed gently.

Bon Appetite!