zen and now

17 Monday Apr 2017

Posted by home, garden, life in sustainable lifestyle, Zen

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2015 Peony city market May

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Easy and I observe

brrrr!

Burning Daylight

falll in the foothills of the Blue Ridge

"J" shape as it begins its transition

nestling bluebirds day nine

Last of summer bloom

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Underground Walkway to West Building

Summer salad

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Copyright © 2017 by Diane LaSauce All Rights Reserved

walking meditation

10 Wednesday Dec 2014

Posted by home, garden, life in garden, garden meditation, home, life, stroll, sustainable lifestyle, Virginia, walking meditation, winter, Zen

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garden, matcha, Virginia, walking meditation, winter, Zen

As I stepped out my door this morning, there overhead were three perfect Canada geese, flying in pattern — close enough to hear the friction of their feathers, their breath, their rhythm — the shine of their last water, shimmering on their underbellies.

I realized no separate self when the geese appeared.

This is Zen!

Copyright © 2014 by Diane LaSauce All Rights Reserved

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